3 Ways to Decrease Toxins on a Budget

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Leave Your Shoes at the Door Our shoes get a lot of traffic and pick up all sorts of debris — spit, defecation and all sorts of germs. To minimize bringing the outdoors indoors, take your shoes off when you … Read More

3 Ways to Protect Your Hormones From Environmental Toxins

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A factor that we commonly underestimate is our environment. Chemicals in our personal care products, on the food we eat, and in our home materials are invisible and yet they negatively impact us on a daily basis. Many of these … Read More

Improve These Four Factors to Boost Your Fertility

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It wasn’t too many years ago that I was excitedly imagining the day I’d learn that I was pregnant. And somehow I found myself standing over negative pregnancy tests, confused and heartbroken month after month, sitting in a cold doctor’s … Read More