3 Myths About Ovulation

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Many of us were raised on myths about our bodies rather than true facts. See if you know why these myths are false below: Myth: Everyone ovulates on day 14.Truth: Ovulation days vary depending on the length of your cycle. … Read More

3 Ways to Protect Your Hormones From Environmental Toxins

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A factor that we commonly underestimate is our environment. Chemicals in our personal care products, on the food we eat, and in our home materials are invisible and yet they negatively impact us on a daily basis. Many of these … Read More

Improve These Four Factors to Boost Your Fertility

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It wasn’t too many years ago that I was excitedly imagining the day I’d learn that I was pregnant. And somehow I found myself standing over negative pregnancy tests, confused and heartbroken month after month, sitting in a cold doctor’s … Read More